Scout Mountain 100 Training Log Week 16/20

Weekly Total: 53.1 Miles and 15,449 feet of Vert Photo creds to Ryder. Running with the Butte crew. They are all going to kick butt at Copper Kings 100 this year. Reflection: This week was the start of my last build phase so I went back to my normal volume with the goal of hittingContinueContinue reading “Scout Mountain 100 Training Log Week 16/20”

Scout Mountain 100 Training Log Week 15/20

Weekly Totals: 39.23 and 6,184 feet of vert I took zero pictures from training this week so here is a picture of Twig playing with her brother instead. Reflection: The focus of this week was recovery and I did my best to lean into it. I took an extra rest day for the second weekContinueContinue reading “Scout Mountain 100 Training Log Week 15/20”