Serengeti 50k is put on by the Tooele Trail Racing Group. I signed up for this race because I simply needed something to look forward to in April and an excuse to leave town. I was working 7 days a week in March and it was really getting to me. I have since changed myContinueContinue reading “Serengeti 50k Race Report”
Tag Archives: ultra running
Scout Mountain 100 Training Log Week 11/20
Reflection: I tapered for my 50k at the end of the week and I wasn’t happy about it because I didn’t want to do the taper. To be honest I think I was feeling a little depressed from the lack of physical activity. The 10 x 1 minute workout was super fun and I’m lookingContinueContinue reading “Scout Mountain 100 Training Log Week 11/20”
Scout Mountain 100 Training Log Week 10/20
Reflection: The focus of this week is de-loading so I can start another build block. I was grateful for it this week since I did a lot of vert last week and was feeling sore from it. I was generally really grumpy and moody all week. The snowy weather and road runs didn’t help me.ContinueContinue reading “Scout Mountain 100 Training Log Week 10/20”
Scout Mountain 100 Training Log Week 5/20
Weekly Total:35.6 and 3,041 feet of vert Run to the Pub Half Marathon Practice Run Monday: 30 Minute Recovery Run: 3.07 miles and 121 feet of vert Notes: Felt surprisingly great and took my new road shoes -Nike Vomero Plus- out for a spin, Thanks for the bday present mom! Lift Squat/Pull Barbell Back SquatsContinueContinue reading “Scout Mountain 100 Training Log Week 5/20”
Scout Mountain 100 Training Log Week 4/20
Twig and I on my Birthday run ♥️ – 28 years old! Weekly Total:62.45 miles and 15,781 feet of VertMonday: Easy Run/ Hike with Twig: 4.03 miles and 1,358 feet of VertKirk Hill, sore legs from lifting and tired from work.Tuesday: Mental health day- No RunDid not fall asleep until 5am and was up beforeContinueContinue reading “Scout Mountain 100 Training Log Week 4/20”
Scout Mountain 100 Training Log Week 2/20
Lisa in the middle of our bushwhack from the Baldy Ridge to the Foothills Trail A little late but better than never! I really felt like I didn’t have time to do anything I normally like to do this week. Squeezing in training was hard enough. Weekly Totals: 48.66 miles and 9,524 feet Monday EasyContinueContinue reading “Scout Mountain 100 Training Log Week 2/20”
Scout Mountain 100 Training Log Week 1/20
In an effort to recommit to regular blogging, reflect more often and share my training for Scout Mountain 100 miler on June 5th, I’ve decided that I am going to publish weekly training logs to give others some insight on what I am doing to prepare myself for another attempt this summer. I am almostContinueContinue reading “Scout Mountain 100 Training Log Week 1/20”
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