Weekly Total:35.6 and 3,041 feet of vert Run to the Pub Half Marathon Practice Run Monday: 30 Minute Recovery Run: 3.07 miles and 121 feet of vert Notes: Felt surprisingly great and took my new road shoes -Nike Vomero Plus- out for a spin, Thanks for the bday present mom! Lift Squat/Pull Barbell Back SquatsContinueContinue reading “Scout Mountain 100 Training Log Week 5/20”
Tag Archives: running
Scout Mountain 100 Training Log Week 4/20
Twig and I on my Birthday run ♥️ – 28 years old! Weekly Total:62.45 miles and 15,781 feet of VertMonday: Easy Run/ Hike with Twig: 4.03 miles and 1,358 feet of VertKirk Hill, sore legs from lifting and tired from work.Tuesday: Mental health day- No RunDid not fall asleep until 5am and was up beforeContinueContinue reading “Scout Mountain 100 Training Log Week 4/20”
Scout Mountain 100 Training Log Week 3/20
Weekly Total: 37.75 miles of running with 6,545 feet of vert North Cottonwood/ Johnson Canyon Junction MondayBackpack out of Mystic Lake Cabin: 10.4 miles and 268 feet of vertNotes: I hardly slept and woke up early so I could make it to work in time to start a 9 hour shift that luckily ended upContinueContinue reading “Scout Mountain 100 Training Log Week 3/20”
Scout Mountain 100 Training Log Week 2/20
Lisa in the middle of our bushwhack from the Baldy Ridge to the Foothills Trail A little late but better than never! I really felt like I didn’t have time to do anything I normally like to do this week. Squeezing in training was hard enough. Weekly Totals: 48.66 miles and 9,524 feet Monday EasyContinueContinue reading “Scout Mountain 100 Training Log Week 2/20”
Scout Mountain 100 Training Log Week 1/20
In an effort to recommit to regular blogging, reflect more often and share my training for Scout Mountain 100 miler on June 5th, I’ve decided that I am going to publish weekly training logs to give others some insight on what I am doing to prepare myself for another attempt this summer. I am almostContinueContinue reading “Scout Mountain 100 Training Log Week 1/20”
Scout Mountain 100 DNF
Post race picture with the best crew and pacers! Couldn’t have done it without Jacob and Savannah. Thanks for putting up with me guys 🤪 On my list of goals for 2025 was (and still is) to complete my first 100 mile race. I began looking at races for my objective in fall of 2024.ContinueContinue reading “Scout Mountain 100 DNF”
Transition
If you have been an avid follower of this blog over the past few years you’ve literally read about me growing up in young adulthood from my first thru hike of the Appalachian Trail at 21 years old to my most recent of the Arizona Trail at 26. Those hikes will always be some ofContinueContinue reading “Transition”
Ariel Foundation Park; Mount Vernon Ohio
Today Emma and I ran a 5 mile race at this park. The race was called Brokeman’s Classic and we only paid $12 to run! I’ve been following this running company for a while and looking at their races. They always have really cheap ones in comparison to everything else which is super nice, especiallyContinueContinue reading “Ariel Foundation Park; Mount Vernon Ohio”
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